Spring Cleaning Using Natural Solutions

 

Spring is the perfect time to refresh and rejuvenate your home.  Instead of using toxic and harmful cleaning products, consider using natural solutions for a healthier and eco-friendly cleaning routine.

 

Starting to implement healthier habits doesn’t have to be daunting or complex.  It is essential to reduce your toxic load for a healthier home environment and overall well-being. Poisonous chemicals enter our bodies through inhalation and skin absorption. Many commercial cleaning products necessitate wearing gloves and masks to avoid harm. Additionally, several of these harmful ingredients are not regulated by the Toxic Substances Control Act due to being outdated or grandfathered in.  

 

Reduce Your Toxic Load

Toxins are substances that cause stress in our body.  A toxic load refers to the volume of toxic substances that have accumulated in the body at any given time and the overall burden it places on the body's systems and vital organs.

 

Toxins enter our lives and homes through household cleaners, candles, potpourri, and those devices we plug into the walls that put a scent in the air, or fragrance.

 

TOP 12 Hazardous Household Chemicals: 

1. Air Fresheners
2. Ammonia
3. Bleach
4. Carpet & Upholstery Shampoo
5. Dishwasher Detergents
6. Drain Cleaner
7. Furniture Polish
8. Mold & Mildew Cleaners
9. Oven Cleaners
10. Antibacterial Cleaners
11. Laundry Room Products
12. Toilet Bowl Cleaners

 

Common Toxins:

• Toluene
• Chloroform
• Methoxydiglycol
• 2-butoxyethanol
• Carbon Tetrachloride
• Bis (2-ethylhexyl) Phthalate
• Eugenol
• 1,4-dioxane
• Butoxydiglycol
• Dibutyl Phthalate
• Ethoxylate Surfactants
• Butyl Benzyl Phthalate (BBP)

 

Essential Ingredients for Natural Cleaning

To create effective natural cleaning solutions, you'll need a few key ingredients:

• White Vinegar: Known for its acidic properties, white vinegar is excellent for cutting through grime and disinfecting surfaces.
• Baking Soda: This versatile powder acts as a gentle abrasive and deodorizer.
• Lemon Juice: Naturally antibacterial and fragrant, lemon juice can brighten surfaces and leave a fresh scent.
• Olive Oil: Useful for polishing wooden surfaces and conditioning leather.
• Castile Soap:  A natural vegan soap made with olive oil or other vegetable-based oils. Pure Castile soap is natural, non-toxic  biodegradable, and made without any synthetic ingredients,
• Epsom Salt:  Chemically known as magnesium sulfate is renowned for many health benefits and cleaning solutions.
• Witch Hazel: A powerful astringent that has many health benefits as well as a cleaning solution.
• Vegetable Glycerin: Also known as glycerol, is a colorless, odorless, and sweet-tasting liquid that is naturally derived from vegetable fats, such as coconut, palm, or soy oils. It is a sugar alcohol that acts as a humectant, meaning it attracts and retains moisture
• Essential Oils: dōTERRA essential oils not only add an aromatic benefit but have therapeutic benefits.  They up-level and enhance the cleaning power of your homemade solutions. Here are some of my favorite dōTERRA essential oils that I use for cleaning:
• Lemon
• OnGuard® Protective Blend
• OnGuard® Cleaner Concentrate
• abode® Refreshing Blend and Product Line
• Purify® Cleansing Blend
• Citrus Oils: Lime, Grapefruit, Wild Orange
• Tea Tree
• Lavender
• Peppermint
• Clove
• Spearmint
• Lemongrass
• Rosemary
• Eucalyptus
• Thyme

 

Room-by-Room Cleaning Guide

Kitchen

• Countertops: Mix equal parts of water and white vinegar in a spray bottle. Spritz surfaces, let sit for a few minutes, and wipe with a cloth. For stubborn stains, sprinkle baking soda on the area before spraying.
• Oven: Create a paste using baking soda and water. Spread it on the interior surfaces of your oven, avoiding heating elements. Let it sit overnight, then wipe with a damp cloth. Use a little vinegar to remove any remaining residue.
• Sink: Cut a lemon in half and sprinkle baking soda on the cut side. Use it to scrub the sink for a sparkling finish.

 

 

Bathroom

• Tiles and Grout: Mix 1 part hydrogen peroxide with 2 parts baking soda to form a paste. Apply to grout lines, let sit for 10 minutes, and scrub with a brush.
• Toilet: Pour 1 cup of white vinegar into the bowl, let it sit for a while, and scrub with a toilet brush. Add a few drops of tea tree essential oil for added antibacterial properties.

 

 

Living Room

• Wooden Furniture: Combine 1 cup of olive oil with ½ cup of lemon juice. Use a soft cloth to apply the mixture to wooden surfaces, polishing as you go.
• Windows: Mix ¼ cup of white vinegar with 2 cups of water in a spray bottle. Spray on windows and wipe with a lint-free cloth for a streak-free shine.

 

 

Bedroom

• Mattress: Sprinkle baking soda over the mattress surface. Let it sit for at least an hour before vacuuming to remove odors.
• Carpets: Freshen carpets by sprinkling baking soda, letting it sit for 15 minutes, and vacuuming thoroughly.

 

 

Tips for an Effective Spring Clean

• Declutter First: Before cleaning, take time to declutter and organize. This will make the cleaning process more efficient.
• Work Top to Bottom: Start cleaning from the highest points in a room and work your way down to avoid spreading dust and dirt onto already cleaned areas.
• Keep Windows Open: Allow fresh air to circulate through your home during cleaning to help remove odors and improve air quality.

 

 

Cleaning with dōTERRA

With natural cleansing and purifying properties, certain essential oils can be a helpful part of your regular cleaning routine. dōTERRA essential oils clean surfaces and purify the air leaving a pleasant aroma that will instantly make your home feel clean and refreshed.

By embracing natural solutions for your spring cleaning, you'll create a healthier home environment while reducing your ecological footprint. Happy cleaning!

 

I invite you to download my complimentary Toxin Free Living, Simple DIY Recipes for Your Home eBook for a deep dive into toxin-free living with oodles of natural solutions.

 

My Commitment to You

I am here to assist you as you begin incorporating pure essential oils and essential oil-infused products into your home. I can help you select a starter kit or items that best suit your needs. Once you have your products, we will create a plan to seamlessly integrate them into your daily routines.

 

 

It’s in the Bag!

Are you ready to get started on your natural wellness journey? If so, I encourage you to click on the button below to purchase products. Feel free to add any item that fits with your lifestyle. By selecting this you are eligible to receive a free account, 25% off ALL products for one year, FREE shipping, and you can select a FREE gift. Plus, you will have a FREE wellness consultation from me to help you along the way.

 

 

Customer Benefits & Exclusive Offers:

• 25% discount for one year, renewable for $25 with a
• free 15 mL bottle of SuperMint®.
• Earn up to 55% rewards through the Rewards Program.
• Monthly specials available for members only.
• Earn 20% on a friend's first order with a referral code.

 

 

Join me on my FaceBook and/or Instagram pages. This month we are exploring our energy fields as we make a connection between essential oils and our chakras.  From daily practices to balance and clear energy with essential oils to meditation and breathing techniques to enhance focus and mental clarity.  These self-care rituals can restore your energy and bring peace to your mind body and soul. 

  

Clean and clear your energy as well as your home and invest in your health as you embark on your wellness journey! 

 

Until the next time,

Be Well, Deanna

Peace. Love. Oils.  

 

 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.