Toxin-Free Living
Simple DIY Recipes for Your Home

Reducing your toxic load is vital to your home environment and your overall health. Chemicals get into our bodies by breathing in toxic fumes and are absorbed through our skin. Most cleaning products on the market require you to wear gloves and/or mask to prevent harm. Many of these toxic ingredients are not covered by the Toxic Substances Control Act as they are outdated or grandfathered in.


TOP 10 Hazardous Household Chemicals: 

  • Air Fresheners
  • Ammonia
  • Bleach
  • Carpet & Upholstery Shampoo
  • Dishwasher Detergents
  • Drain Cleaner
  • Furniture Polish
  • Mold & Mildew Cleaners
  • Oven Cleaners
  • Antibacterial Cleaners
  • Laundry Room Products
  • Toilet Bowl Cleaners


Toxic Chemicals Are Found In:

  • Plastics
  • Food
  • Soil
  • Water
  • Cookware
  • Mattresses
  • Upholstered Furniture
  • Cosmetic / Makeup
  • Household Cleaning Products
  • Self-care Products


Common Toxins:

  • Toluene
  • Chloroform
  • Methoxydiglycol
  • 2-butoxyethanol
  • Carbon Tetrachloride
  • Bis (2-ethylhexyl) Phthalate
  • Eugenol
  • 1,4-dioxane
  • Butoxydiglycol
  • Dibutyl Phthalate
  • Ethoxylate Surfactants
  • Butyl Benzyl Phthalate (BBP)


In this e-book, I share several of my favorite non-toxic household recipes.

  • List of ingredients
  • Diffuser Blends
  • All-Purpose Cleaner
  • Homemade Cleansing Wipes
  • Soft Scrub Cleaning Paste
  • Toilet Bowl Cleaner
  • Window Glass Cleaner
  • Wood Furniture & Floor Polish
  • Air Fresheners
  • Carpet Deodorizer
  • Dish Soap & Produce Wash
  • Powdered Laundry Detergent
  • Dryer Balls
  • Fabric Softener
  • Weed Be Gone
  • Indoor Bug Control
  • Bug Spray for Garden


Toxin-Free Beauty
Simple DIY Recipes for Your Body

Your skin is the largest organ in your body. The skin consists of two layers: the epidermis and the dermis. The epidermis is what we see, feel, and touch. The dermis layer is below the epidermis and contains small blood vessels, nerve endings, oil and sweat glands, and hair follicles. The dermis also contains collagen and elastic tissue that keeps the skin firm and strong. Beneath the dermis lies the hypodermis and subcutaneous fatty tissue. The skin has three main functions: protection, regulation, and sensation.

Getting ready in the morning is one of the toxic-enriched activities we can do to ourselves. Often times we shower with warm or hot water, doing this opens our pores and welcomes anything we put on our bodies. There are so many harmful chemicals in shampoos, conditioners, lotions, makeup, and other products we use. These harmful ingredients are absorbed into our bodies when we apply them to our skin.


Harmful Ingredients

  • Artificial Colors
  • Diethanolamine (DEA)
  • Formaldehyde Donors
  • Phthalates
  • Propylene Glycol
  • Polyethylene Glycol (PEG)
  • Sodium Laureth Ether Sulfate (SLES)
  • Sodium Lauryl Sulfate (SLS)
  • Toluene
  • Triethanolamine (TEA)
  • Coal Tar (FD&C Red No. 6) has a "CI" followed by a 5-digit number
  • Ethoxylated Surfactants
  • 1,4-Dioxane (anything containing the letters "eth")
  • Parfum / Fragrance
  • Hydroquinone (used for lightening skin)
  • Lead
  • Mercury
  • Mineral Oil / Petroleum
  • Oxybenzone
  • Parabens
  • Paraphenylenediamine (PPD)
  • Placental Extract
  • Silicone-derived emollients
  • Talc
  • Triclosan
  • BHA & BHT
  • Dibutyl Phthalate
  • Siloxanes or Methicone

In this e-book, I share several of my favorite non-toxic personal care recipes.

  • List of ingredients
  • Candles vs. Diffusers
  • Bathtime Favorites
  • Body Scrubs
  • Roller Recipes
  • Natural Body Wash
  • Hand Sanitizer
  • Room Spray
  • Mouthwash
  • Dry Shampoo for light and dark hair
  • Sugar Scrub
  • Body Butter
  • Simple Shaving Cream
  • Skin Spray
  • Makeup Remover
  • Healthy Hair Spray


We are all unique and have our own chemical makeup that reacts with what we put on and in our bodies.  Discover what essential oils that can enhance your Beauty Care, Kids, Toxic Load Reduction, Eating Right, Lifestyle, Informed Self-Care, Exercise, Mood Management, and Sleep.  We have solutions for you!