Targeted Wellness In Ninety Days
Tuesday July 6, 2021
Often times we want to feel our best but are faced with so many overwhelming choices. Working with someone who is trained to see the big picture can make your life easier and get you started on your road to wellness.
What if I told you that in ninety days you can start feeling better?
As a registered nurse, health coach, and wellness warrior, I help those who are interested in crowding out old habits and replace them with natural, non-toxic solutions. I've said this before, we are what we eat and what we put on and in our bodies. Environmental toxins are abundant. Some things we can control, while others we are unable. The best approach is to do what you can to make your body thrive.
In my practice, I offer solutions that are easy to manage. I love to replace current habits that are not serving us with better choices. Those who are committed to gaining optimal health, THRIVE! I've had my own health challenges recently, and when I go back to the basics, I actually feel better.
Most people have five common stressors in life. Stress and anxiety, pain and discomfort, immunity challenges, lack of sleep, and respiratory and digestive issues. I've partnered with doTERRA and find their Wellness Programs are supportive to our bodies.
Just like most things in life, consistency is key, and using your products daily is the most effective way to maximize your benefits. We've put together some suggestions for you about how and when to use these products so that, as you work with your collection over the next 90 days, you give your body the support it needs.
Mind & Mood Wellness Program
Life throws unexpected twists and turns at us-sometimes daily. And even the stuff we're expecting from life can become so overwhelming and demanding.
I believe that you shouldn't be held back by the daily ups and downs of life, and you don't need to suffer in silence. That's why doTERRA hast together the Mind & Mood Wellness Program, just for you. With this program, you're provided with a set of products that have been carefully selected by doctors, scientists, and researchers-who have decades of experience using essential oils and natural products-to help manage the demands of daily life.
Learn the best way to use the products in the Mind & Mood Wellness Program with this free eBook.
Relief Wellness Program
Discomfort. Unfortunately, it's something many of us deal with. And sometimes, discomfort can make you feel like you aren't living your life to the fullest. You get tired when you're playing with the kids, sometimes it's hard when you go out on the town with your friends, and occasionally you're limited during your favorite physical activities. Not to mention, the solutions you get are often synthetic, which can be so limiting and frustrating. But at doTERRA, we believe in safe and natural solutions that manage your discomfort.
This is where the Relief Wellness Program comes through for you. Each kit contains a set of products that have been carefully selected by doctors, scientists, and researchers-who have decades of experience working with essential oils-to provide natural relief to bodily discomfort.
Learn the best way to use the products in the Relief Wellness Program with this free eBook.
Immunity Wellness Program
We live in a world where threats to our health and the health of our family are everywhere. And at doTERRA, we know how vulnerable that can feel. We get how important it is to have natural products that support your immune system.
That's why we put together the Immunity Wellness Program for you. With this program, you're provided with a set of products that have been carefully selected by doctors, scientists, and researchers-who have decades of experience using essential oils and natural products-to support the immune system.
Learn the best way to use the products in the Immunity Wellness Program with this free eBook.
Sleep Wellness Program
Did you know the average adult should get between seven and nine hours of sleep each night? It may surprise you, but according to the CDC, one in three adults don't get enough sleep. Consequences from a lack of sleep can be more than just feeling fatigued the next day. Restful sleep has a huge effect on your health, supporting your immune system, reducing stress, and even helping maintain a healthy weight. But with busy modern schedules, good sleep can be hard to come by.
Natural, effective solutions can be difficult to find as well. Unfortunately, many available remedies are full of synthetic chemicals, forcing you to choose between sleep support and natural living. But it doesn't have to be that way. No one should have to sacrifice natural wellness to get better sleep.
We know how draining a lack of sleep can be on the mind and body, and we understand how frustrating it can be when it seems like there aren't any natural solutions to turn to. That's why dōTERRA created the Sleep Wellness Program. This program is full of products selected by a team of experts to provide you with natural options
for sleep support.* You no longer have to worry about synthetics or wonder what to reach for. With the Sleep Wellness Program, you'll receive a variety of effective products each month for three months to help you find more restful sleep.*
Learn the best way to use the products in the Sleep Wellness Program with this free eBook.
Respiratory Wellness Program
Every day, the average adult takes between 18,000 and 30,000 breaths, usually without thinking about a single one of them. Yet each breath is so important. Studies suggest that calmer, slower breathing patterns can have beneficial effects on overall wellness. Clear, easy breathing can be impaired by air pollution, seasonal concerns, bad posture, feelings of stress, smoking, environmental threats, and physical inactivity, among other aspects of life.
With the Respiratory Wellness Kit, you have everything you need to take charge of your respiratory health* and enjoy feelings of clear, easy breathing. Breathing isn't something you should have to think about. But when it doesn't, you can use the power of essential oils to bring a little comfort to your day so you can focus on the things that matter most.
Learn the best way to use the products in the Respiratory Wellness Program with this free eBook.
Easy as 1 - 2 -3.
Support Your Overall Health & Wellness:
- Sign Up.
- Use your products
- Enhance your health and wellness!
To help you along your wellness journey, I invite you to visit my recent blogs Replacing Toxins with Natural Alternatives, Good-Bye Toxins, Hello Nature! and Aromatherapy Essential Oils, Fragrances & Stress, I invite you to circle back around for some helpful guidance on reducing our toxic load in our homes and on our bodies.
While you are scrolling on social media, please hop on over to my Insta and Facebook pages this month. I'm breaking down each wellness program over the 30 days.
Until the next time.
Be well, Deanna
Peace. Love. Oils.