Jumpstart Your Health Using Natural Solutions

 

In today's fast-paced world, maintaining good health can often seem like a daunting task. However, turning to natural solutions can provide a gentle yet effective way to enhance your well-being without the side effects often associated with synthetic products.

 

My three main areas to focus on for living our best life are proper nutrition, exercise, and sleep!

 

Nutrition:

Easy swaps can be made when you crowd out those items that don’t serve your body.  Add a variety of fresh fruits and vegetables into your diet, as they are rich in essential vitamins, minerals, and antioxidants that support your body's natural functions.  Unfortunately, due to poor soil conditions, today’s fresh produce often fail short of meeting the daily nutritional needs. Incorporating supplements can fill those gaps that our diets cannot fully satisfy..   

 

My go-to is doTERRA’s Foundational  Wellness Bundle which consists of VMG+ Whole-Food Nutrient Complex, EO Mega+ Essential Oil Omega Complex, and dōTERRA PB Restore ProBiome Complex.  This trio prioritizes your nutrition, supports your digestion, and lays a strong foundation for a successful wellness journey. For the past several months I have noticed and a considerable uptick in my overall wellness.  I have more energy and feel amazing!

 

Why you want to make these part of your daily habits:

VMG+

• VMG+ supports overall health and wellness, especially when taken with EO Mega®+.*
• VMG+ provides essential vitamins and minerals to help fill the gap between diet and recommendations in order to help meet nutritional goals.*
• VMG+ may increase energy levels with a multivitamin and minerals supplement, as supported by clinical research.*
• VMG+ helps maintain important bodily processes for overall health and well-being with vitamins and minerals.*
• VMG+ may support bodily system health, including the cardiovascular and circulatory, digestive, endocrine, immune (healthy inflammatory response), nervous, musculoskeletal, reproductive, respiratory, and urinary systems.*
• VMG+ promotes healthy skin and nails with vitamins A and C and biotin.*

 

EO Mega+

• Supportive but inconclusive research shows consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease.
• EO Mega+ helps maintain a healthy lipid profile already in a normal range.*
• EO Mega+ may support a healthy nervous system and cognitive function because of DHA, an omega-3 fatty acid critical for brain health.*
• EO Mega+ supports a healthy respiratory system.*
• EO Mega+ promotes healthy vascular endothelial function.*
• EO Mega+ helps balance omega-3 and omega-6 fatty acids in the blood.*
• EO Mega+ helps maintain visual acuity throughout life.*
• EO Mega+ may help you feel fuller between meals.*
• EO Mega+ promotes a healthy metabolism and gastrointestinal system because of its limonene content, according to preclinical research.*
• EO Mega+ promotes a healthy gastrointestinal system when the limonene it contains is taken internally, according to preclinical research.*

 

doTERRA PB Restore

• doTERRA PB Restore supports digestive health and gut barrier integrity.*
• doTERRA PB Restore helps in micronutrient synthesis.*
• doTERRA PB Restore may support skin health, the respiratory and immune systems, and a healthy inflammatory response.*
• doTERRA PB Restore provides a unique formulation of 30 pre-, pro-, and postbiotics and bacteriophages that help restore microbial diversity and balance for optimal microbiome health—all in an easy-to-use capsule.*

 

 

Exercise

Regular exercise is crucial for maintaining physical fitness, boosting mental health, and reducing stress. Even walking around the block to reconnect with nature sets the body on the right path. (Pun intended!)

 

My go-to for helping my muscles recover is doTERRA’s Deep Blue line of products consisting of Deep Blue Soothing Blend, Deep Blue Rub, Deep Blue Stick + Copaiba, and Deep Blue Polyphenol Complex..  These non-toxic remedies provide relief after a workout, gardening, long day in front of the computer without synthetic chemicals.  Infused with essential oils, the Deep Blue product line has profound soothing effects when massaged into the skin.

 

Why you want to make these part of your daily habits:

Deep Blue Soothing Blend

• Provides a soothing, cooling feeling to the skin
• Offers a comforting sensation

 

Deep Blue Rub:

• Combines Deep Blue Soothing Blend and other powerful ingredients.
• Leaves your skin soft and non-greasy with its essential oils and moisturizing emollients.
• Provides a cooling and soothing sensation to targeted areas.

 

Deep Blue Stick + Copaiba:

• Combines Deep Blue Soothing Blend, Copaiba, and other natural ingredients.
• Provides maximum OTC strength plant-based menthol
• Delivers temporary relief to minor aches and muscle and joint pains associated with simple backache, arthritis, sprains, strains, and bruises
• Includes moisturizing emollients that leaves your skin soft and non-greasy
• Creates a cooling and soothing sensation

 

Deep Blue Polyphenol Complex:

• Includes frankincense extract, which has been shown to help support muscle and joint comfort and function*
• Helps soothe occasional aches and discomfort*
• Contains the doTERRA tummy tamer blend of peppermint, ginger, and caraway seed extracts

 

Not sure which Deep Blue product to use? Click here and check out doTERRA’s blog for more information.

 

 

 

 

Sleep

Ensuring you get enough sleep is essential for flourishing in our fast-paced world. During sleep, our bodies undergo repair and rejuvenation. Research indicates that a minimum of seven hours of sleep each night is necessary for maintaining good health. Lack of adequate rest can lead to decreased productivity, fatigue, increased errors in your tasks, and even drowsiness while driving. The evidence clearly shows that a restful night significantly enhances bodily functions!

 

My go-to help support my sleep is doTERRA’s Serenity Sleep System which consists of dōTERRA Serenity Restful Blend, dōTERRA Serenity Restful Complex Softgels, and dōTERRA Serenity Stick + Valerian.

 

Why you want to make these part of your daily habits:

dōTERRA Serenity Restful Blend

• Creates a calming atmosphere.
• Provides a relaxing aroma.
• Creates a restful environment at bedtime.
• Encourages a tranquil atmosphere.

 

dōTERRA Serenity Restful Complex Softgels

• May support healthy sleep patterns*
• Helps relieve occasional sleeplessness*
• Supports healthy relaxation, making it easier to fall asleep and stay asleep*

 

dōTERRA Serenity Stick + Valerian

• Provides a soothing, calming aroma when applied topically
• Delivers Valerian essential oil and the dōTERRA Serenity Restful Blend with Lavender for a comforting, soothing aroma in a portable stick
• Applies smoothly without a greasy feeling
• Free from parabens, phthalates, and synthetic fragrances

 

The chemical composition of these products has proven clinical studies to support our bodies.  Click here to check out dōTERRA Serenity Sleep System Epigenetic Research blog to learn more.

 

 

My Commitment to You

I am here to assist you as you begin incorporating pure essential oils and essential oil-infused products into your home. I can help you select a starter kit or items that best suits your needs. Once you have your products, we will create a plan to seamlessly integrate them into your daily routines.

 

It’s in the Bag!

Are you ready to get started on your natural wellness journey? If so, I encourage you to click on the button below to purchase products. Feel free to add any item that fits with your lifestyle. By selecting this you are eligible to receive a free account, 25% off ALL products for one year, FREE shipping, and you can select a FREE gift. Plus, you will have a FREE wellness consultation from me to help you along the way.

 

 

Customer Benefits & Exclusive Offers:

• 25% discount for one year, renewable for $25 with a
• free 15 mL bottle of Peppermint.
• Earn up to 55% rewards through the Rewards Program.
• Monthly specials available for members only.
• Earn 20% on a friend's first order with a referral code.

 

 

Join me on my FaceBook and/or Instagram pages. It's all about simple swaps and creating new habits.  During January I will share tips to build a healthy foundation for wellness, fun recipes, and nutritional basics to make your life easy.  

 

By embracing these natural approaches, you can build a foundation of health that is sustainable, empowering, and aligned with nature's wisdom. Remember, small changes can lead to significant improvements over time, so start today and experience the transformative power of natural solutions.

 

Until the next time,
Be Well, Deanna
Peace. Love. Oils.  

 

 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.