Meal Planning Made Easy!

Meal planning is a great way to ensure that you eat healthily, and get this: it doesn't have to be hard! That's right, despite how overwhelmed many of us become when we think of planning meals for an entire week, meal planning can save you time and money. Without being prepared, it is easy to end up eating something on the go, like pastries, fast food, or prepared meals. The problem with this is that often grab-and-go options are not the most healthy, and we end up spending... Read More

By: Deanna Snyder, RN Friday April 3, 2020 comments Tags: #BeWellEssentials, #dōTERRA , #DeannaSnyder, MealPlanning, HealthyEating