90-Day Reset Using Natural Solutions
Our human bodies are marvelously made by our Creator, and they maintain their wellness by what we put in, on, and around our bodies. Unfortunately, most of the products and food we consume are highly processed and toxic. In general, collectively, we are starting to take notice of what this is doing to our bodies. Most people are struggling with chronic fatigue, brain fog, aches and pains, weight issues, and other unexplained symptoms. Most... Read More
Saturday January 17, 2026
Elevate Everyday Using Natural Solutions
Life is busy, and navigating the world of wellness can feel overwhelming. Did you know that it is possible to feel more vibrant by switching up what you put in and on your body? I’ve been there. I know how it feels to have brain fog, low energy, and be overwhelmed by not being able to do simple tasks due to body discomfort. If you ever found yourself wondering where to start, who to trust, or how to make meaningful changes, you are... Read More
Thursday August 7, 2025
What is Cardiometabolic health?
Did you know that only 1 in 14 American adults have optimal heart and metabolic health? A recent article, July 2022 , in the Journal of American College of Cardiology stated that only 6.8% of US adults have optimal cardiometabolic health, declining from 1999-2000. Metabolic health is determined by adiposity (fat storage/healthy weight and waist circumference), blood glucose, (normal blood sugar level without taking medication), blood lipids (ideal... Read More
Monday October 10, 2022
Categories
Recent Posts
Popular Tags
#metabolichealth #pureessentialoils #yoga #longevity #respiratory support #FindingInnerPeace #Stress #vitamins #greatoutdoors #2020Archives
Subscribe
