The Importance of Optimal Sleep!

The Importance of Optimal Sleep! Optimal sleep can feel nearly impossible in our modern world. For some people, interruptions like a crying newborn or a toddler who refuses to go to bed can make it difficult to sleep through the night. For others, a demanding work schedule and constant notifications can pose a major obstacle. Not to mention, hours of content to scroll through on social media and hundreds of binge-worthy TV shows. This can... Read More

By: Deanna Snyder, RN Sunday March 6, 2022 comments Tags: #BeWellEssentials, , #DeannaSnyder, #Sleep, #doterraeveryday, #pureessentialoils, #toxinfree, #optimalsleep, #sleepishealing, #doterraliving