Blog

The Home Edit Using Natural Solutions

Editing your home and life of toxic items can be daunting! My health journey for the past decade has opened my eyes to those toxins all around me. Slowly over time, I swapped out those harmful items with something natural, sustainable, and good for both me and the environment. It was easy and I feel better! Join me as we go from room to room in your home to identify those harmful items and replace them with natural solutions. Let’s start in the... Read More

By: Deanna Snyder, RN Tuesday March 12, 2024 comments Tags: #DeannaSnyder, #BeWellEssentials, #dōTERRA , #TheHomeEdit, #SpringCleaning, #naturalsolutions, #essentialoils

Hydrate Naturally Using Natural Solutions

Did you know that approximately 75% of the people on our planet are dehydrated? Hydration is key and allows our bodies to function optimally. The human body is made up of essential elements such as Calcium, Potassium, Magnesium, Sodium, etc. Drinking water is not enough to keep our cells hydrated. Having the proper balance of these electrolytes is integral to various bodily functions, like maintaining proper muscle and nerve function and regulating your... Read More

By: Deanna Snyder, RN Thursday February 15, 2024 comments Tags: #DeannaSnyder, #dōTERRA , #BeWellEssentials, #Hydration, #Electrolytes

Kickstart Your Health Using Natural Solutions

Happy New Year! A new year is ahead of us and I encourage you to focus on your health and well-being. Ralph Waldo Emerson said in 1860, “Our greatest wealth is health.” This holds true today, 164 years later! I am on my health journey as well. I have had significant issues with my Thyroid and have been diagnosed with Hashimoto’s Thyroiditis. My immune system is attacking my thyroid gland. I’ve been seeking help from regular allopathic means and have... Read More

By: Deanna Snyder, RN Monday January 8, 2024 comments Tags: #DeannaSnyder, #BeWellEssentials, #dōTERRA , #Healthy100, #NewYearNewYou, #HealthIsWealth

Frankincense, The Gift of the Wise Men

It’s the season of light and peace. Christians around the world celebrate the birth of their Savior and remember the story of the how the three wise men followed the star of Bethlehem bringing three precious gifts of gold, Frankincense and Myrrh to the Baby Jesus. This precious resin of Frankincense has been around for centuries and yet many of us don’t understand it’s value on supporting our overall health and wellness. Let’s get to know this... Read More

By: Deanna Snyder, RN Saturday December 9, 2023 comments Tags: #DeannaSnyder, #BeWellEssentials, #dōTERRA , #Frankincense, #KingOfOils

Take Care of Your Fur Babies Using Essential Oils

Our pets bring us so much joy and happiness and we want what is best for them. We never want our fur babies to suffer and don’t know that we are putting our pets at risk with toxic ingredients lurking in many pet care products. There is so much noise on the internet saying that essential oils are toxic to animals. That is partly true. Most essential oils on the market are adulterated with synthetic chemicals, fragrances, dyes, and other ingredients... Read More

By: Deanna Snyder, RN Tuesday November 14, 2023 comments Tags: #BeWellEssentials, #DeannaSnyder, #dōTERRA , #essentialoils, #EssentialOilsForPets, #dog, #cat

Take Care of Your Microbiome

Last month we started our conversation about Gut Health - Understanding Your Microbiome . This month we will dive a little deeper on how we have discovered how the microbiome impacts our overall health and wellness. When you take care of your microbiome, it will take care of you. You need a variety of microbes to process food supplements, produce important signaling messages, and assist the immune system among other crucial functions. Having good... Read More

By: Deanna Snyder, RN Wednesday October 11, 2023 comments Tags: #DeannaSnyder, #BeWellEssentials, #dōTERRA , #microbiome, #guthealth, #probiotic, #postbiotic, #prebiotic, #digestivehealth

Gut Health

Did you know that around half of your body is made up of microbes? In fact, there are over 100 trillion of them living on or inside you – and collectively, they may weigh as much as five pounds! Every individual has a unique microbial composition – like a fingerprint – that communicates with the rest of the cells in the body. Research has shown that these single-celled residents are linked to almost every chronic disease and condition – as well as... Read More

By: Deanna Snyder, RN Saturday September 9, 2023 comments Tags: #DeannaSnyder, #BeWellEssentials, #gut, #microbiome, #doTERRA , #mircobes, #epigenetics

Sleep With Intention Using Natural Solutions

Sleep is the most important contributing factor to our health and well-being. So many people struggle with this! Imagine a world where you can get a good night's sleep. Bliss and relaxation are right around the corner. Did you know that one-third of US adults report they usually get less than the recommended amount of sleep? Fifty million to 70 million people in the US have ongoing sleep disorders. The lack of sleep is clinically linked to... Read More

By: Deanna Snyder, RN Thursday August 10, 2023 comments Tags: #DeannaSnyder, #BeWellEssentials, #dōTERRA , #Sleep, #sleepbetter, #essentialoils, #naturalsolutions

Ready for Anything Using Natural Solutions

Summer is a time for adventure. When adventure calls, you need to be ready for anything! From hiking, camping, swimming, mountain biking, or picnicking on the beach, it is important to be ready for anything with intuitive self-care products. If you have the right doTERRA tools, you can live intentionally. Let's pause for a moment and think about your sunscreen or bug spray. Have you checked those ingredients on the label? Those labels can be filled with... Read More

By: Deanna Snyder, RN Wednesday July 5, 2023 comments Tags: #DeannaSnyder, #BeWellEssentials, #doTERRA , #essentialoils, #ReadyForAnything, #hiking, #Sunscreen, #camping, #beach, #summer, #greatoutdoors

Cleanse & Restore Using Natural Solutions

Your health truly manifests itself from the inside out. While a balanced diet, regular exercise, and effective stress management are self-explanatory foundations of a healthy lifestyle, minimizing toxic load can be just as important. Vital organ function and toxic load can influence your health as much as any other controllable factor. Identify Toxins A toxin is any substance that places undue stress on the body. Toxic load describes the sum of toxins... Read More

By: Deanna Snyder, RN Wednesday June 7, 2023 comments Tags: #dōTERRA , #BeWellEssentials, #DeannaSnyder, #cleanse, #Toxins, #essentialoils

Edit Your Routine Using Natural Solutions

Between all the things we do, and the sources we aren't aware of, we are exposed to toxins daily. Every breath, every bite we take, every minute we stand under the sun, and every chemical (natural or synthetic) that we come in contact with while cleaning our homes exposes us to substances that can negatively impact our health. While other countries have taken action to protect their citizens from chemicals linked to cancer and reproductive harm, the Food and Drug Administration... Read More

By: Deanna Snyder, RN Monday May 8, 2023 comments Tags: #BeWellEssentials, #DeannaSnyder, #essentialoils, #doTERRA , #ToxicLoad, #Toxins, #ReduceToxicLoad

Edit Your Space Using Natural Solutions

Reducing toxicity is a vital topic in today's world, and editing your space is a formative step in living a wellness lifestyle. At times it can be overwhelming. I know when I first started my natural wellness journey, I didn't know where, how, or even why I should start. My intention in this blog is to empower you to know what toxins are and how to reduce your toxic exposure so your body can thrive! What is a Toxin? A toxin is any substance that places... Read More

By: Deanna Snyder, RN Saturday April 8, 2023 comments Tags: #BeWellEssentials, #DeannaSnyder, #dōTERRA , #homeedit, #Toxins, #ReduceToxicLoad, #essentialoils, #cleanprouducts, #EWG