Hydrate Naturally Using Natural Solutions
Did you know that approximately 75% of the people on our planet are dehydrated? Hydration is key and allows our bodies to function optimally. The human body is made up of essential elements such as Calcium, Potassium, Magnesium, Sodium, etc. Drinking water is not enough to keep our cells hydrated. Having the proper balance of these electrolytes is integral to various bodily functions, like maintaining proper muscle and nerve function and regulating your... Read More
Thursday February 15, 2024
Water Makes Your World Go Round!
Did you know that your body is made up of about 60% water? It is the one thing that our body needs to prosper. It amazes me how water takes the back seat to carbonated soda as the most popular beverage in the United States. It's a scary statistic not only because the dangers of drinking sugary drinks on the body, but also because the body requires ample amounts of water to help balance all of the body's fluids, digest food, transport nutrients from food to the rest of... Read More
Tuesday January 7, 2020
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